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Billy Blanks Jr.'s: Cardioke

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Billy Blanks Jr.'s: Cardioke

$19.99

Get into Cardioke, with this all inclusive, high energy work out combining breathing techniques, cardio-dance and karaoke.

Release date: January 21, 2007

Running Time: 2:00

Track Listing

  Disc 1 
 01Warm Up and Stretch - "Warm It Up"
Cardioke		 
 02CARDIO - "Let's Get It Started"
Cardioke		 
 03Cardioke Slide - Learn and Practice
Cardioke		 
 04Cardioke Slide Performance - "It's Your Thing"
Cardioke		 
 05High Impact Cardio - "Don't Cha"
Cardioke		 
 06Breathe, Sing, Dance, Show Off! - "Dancing In The Street"
Cardioke		 
 07Cardioke Caliente - Learn and Practice
Cardioke		 
 08Cardioke Caliente Performance - "The Cup Of Life"
Cardioke		 
 09Sing And Sculpt - "I Will Survive"
Cardioke		 
 10Stamina Challenge - "Proud Mary"
Cardioke		 
 11Cool Down - "You Are Enough"
Cardioke		 

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