[2 of 2 customers found this review helpful]
The DVD excellent and very motivational helps me to work out even the more love the gosple songs,keep me going I never use to work out but now I am working out at least every other day. I started just two weeks ago and I lost 10 lbs. And the time go by so quick before you know it you've put in your 30 min work out for the day!!!
TRY IT: Remember anything that don't kill you will only make you stronger!
i use the video for my physical and spiritual well being. Everything about the workout helps me to feel great and mke it through the day. I haven't found anything wrong with this video, each element works well together for a great time.
[5 of 11 customers found this review helpful]
Sweating in the spirit 2 is great for anyone who wants to get up and get moving, but struggles to workout for whatever reason. I actually look forward to my workout time now!